File Name: fast food and cancer .zip
Fast food is a type of mass-produced food designed for commercial resale and with a strong priority placed on "speed of service" versus other relevant factors involved in culinary science. Fast food was originally created as a commercial strategy to accommodate the larger numbers of busy commuters, travelers and wage workers who often did not have the time to sit down at a public house or diner and wait for their meal. By making speed of service the priority, this ensured that customers with strictly limited time a commuter stopping to procure dinner to bring home to their family, for example, or an hourly laborer on a short lunch break were not inconvenienced by waiting for their food to be cooked on-the-spot as is expected from a traditional "sit down" restaurant. The fastest form of "fast food" consists of pre-cooked meals kept in readiness for a customer's arrival Boston Market rotisserie chicken , Little Caesars pizza , etc.
10 Processed Foods to Avoid
Tayyem, R. Asian Pacific Journal of Cancer Prevention , 19 1 , Asian Pacific Journal of Cancer Prevention , 19, 1, , Asian Pacific Journal of Cancer Prevention , ; 19 1 : Toggle navigation.
It generally refers to readily available, highly processed convenience foods that tend to be high in calories from fat or sugar and salt, and low in dietary fibre, and that are often consumed frequently and in large portions. Most of the evidence linking fast foods to weight gain refers to foods such as burgers, fried chicken pieces, French fries chips , and fatty drinks e. Home 12 ways. What is cancer? What causes cancer?
Get a Quote. Unfortunately, these are often unsubstantiated or poorly researched so there is a lot of unreliable information online. So, how can people find reliable information on cancer-related nutrition? This article provides information on cancer-causing and cancer-fighting foods that are backed up by research from authoritative sources — such as the World Health Organization and Cancer Research UK — so that you can eat mindfully, understanding the carcinogenic or anti-carcinogenic properties of various foods. Eating the right foods and filling your body with the minerals and nutrients it needs to thrive is not only beneficial for your dental and gut health, but it can also help reduce your chances of developing specific types of cancer. Classified as a Group 1 carcinogen, it is connected specifically to colorectal and stomach cancer. Examples of processed meats that have carcinogenic properties include: Frankfurter hotdogs, ham, sausages, corned beef, beef jerky and canned or lunch meat.
How do processed foods affect your health?
Processed foods, such as ready meals, baked goods, and processed meats, can have negative health effects. However, chemically processed foods, also called ultra-processed foods, tend to be high in sugar , artificial ingredients, refined carbohydrates , and trans fats. Because of this, they are a major contributor to obesity and illness around the world. In recent decades, ultra-processed food intake has increased dramatically worldwide. Mechanical processing — such as grinding beef, heating vegetables, or pasteurizing foods — does not necessarily make foods unhealthful.
Consumption of fried fast food items was significantly linked with an increased risk of developing CRC in Jordan. Keywords: Colorectal cancer.
Limit ‘fast foods’
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Junk food is used to describe food and drinks low in nutrients e. They are also known as discretionary choices. Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.
Greater body fatness is a cause of many cancers. Processed foods high in fat, starches or sugars embody a cluster of characteristics that encourage excess energy consumption, for example, by being highly palatable, high in energy, affordable, easy to access and convenient to store. Most foods undergo some form of processing before consumption. More highly processed foods have generally undergone industrial processing and are often higher in energy and lower in micronutrients.